← The pathway

Section

Core rebuild

Sleep, health, fitness and money. These went in first because nothing else holds while they are broken. Each one is a table, a way to write to it, and a tool the assistant reads it with.

4 agents in this branch. 4 of them wired to the assistant today. The rest are honest about where they are.

Every one of these assumes steps 2 to 4 of the build are done. Start at Give it a home if they are not.

What is in this branch

Sleep

Wired to the assistant

Bedtime, hours, and the trend underneath them

get_sleep_trend get_insights

Health

Wired to the assistant

Steps, resting heart rate, and the daily ticks

habit_gaps log_habit get_insights

Fitness

Wired to the assistant

Workouts, weight, and the direction of travel

get_fitness_progress log_weight

Money

Wired to the assistant

What is owed, what is due in, and when

get_money

I am writing the build guides for this branch

One per agent, in the order above. The three pathway steps are finished and are the part you need first. If you opened those with your email, the rest arrive the same way.

The other branches

Day to day

Running the week without a to-do list.

Business

Finding the work and doing the work.

Content

The channel, and the machine behind it.